Know the Cause of Your Neck Pain
Pain in the neck is a common symptom that is experienced of variable causes. neck pain may be further aggravated or may also cause enck pain. There can be spasms on the neck accompanied with soreness and tenderness.
Neck pain is often referred as cervical pain. Treatment for neck pain is often pattern according to what caused the condition. It is important to make an accurate diagnosis in order to prevent recurrent neck pain symptom to occur.
Sleeping in an awkward position may result to neck pain and stiffness. The pain often subsides on its own. Neck pain may be relieved with rest and massage when it is caused by improper posture. Stiffness may occur and correction of posture helps relieve neck pain.
Slipped disc and fracture may worsen any neck pain condition. Other possible causes for neck pain include structural problems on the vertebra such as seen in conditions involving spondylosis, ankylosing spondylitis and spondylolisthesis.
The degenerative process of the tissues, disc and vertebra of the cervical spine in cervical spondylosis resulting from the wear and tear may harbor the growth of bone spurs that could impinge the nerves passing through the cervical vertebra. This may be brought about by aging too.
Impingement or entrapment of nerves along the cervical area may result to neurological symptoms that come with the neck pain such as numbness and tingling sensation along the nerve pathway of the impinged nerve. This condition is called cervical radiculopathy that may be caused by protruding disc, arthritis, and synovial cyst. You can also get impingement of other nearby joints such as your shoulder. Shoulder pain can be just as debilitation as neck pain.
Strain on the neck muscle may cause stiffess and pain. Spasm may occur and stiffness. Everyday stress, poor posture, excessive tension on the neck muscles all contribute to a tensed muscle on the neck accompanied with muscle tightness.
Whiplash injury may also cause neck pain which occurs with traumatic accidents that cause a sudden forward and backward force on the neck. neck movement may be difficult with severe pain and spasm.
Cervical myofascial pain also causes muscular pain that is tender to pressure. It may be brought about by insomnia, psychogenic stress and depression. Calcification on the ligaments and tendons on the cervical vertebra may result to hardened tissues. Pain in the neck with stiffness that makes neck movement difficult may be present although it may be asymptomatic to some.
Neck pain may be caused by degenerative conditions of the cervical spine.
Oftentimes pain in the neck may also result to the involvement of the shoulder and the arms. Muscular pain of the shoulder may be transmitted from the neck down to the shoulder and arm. This is significant in conditions that involve cervical nerves.
Exercise on the neck consisting of motion exercise, resistance exercise and stretching exercise together with postural correction and massage are helpful in relieveing pain in the neck.
Tags: management of neck pain, neck exercise, neck pain, Pain Management